Ellie has helped me more than I ever thought was possible.
Before working with her, I constantly felt behind, overwhelmed, anxious and like I was failing at everything. I put myself down a lot and I didn’t really understand myself or my ADHD, and I was always stressed, negative, and exhausted.
Through our sessions, Ellie helped me to understand myself and how my ADHD brain works and for the first time (I was diagnosed at 17 and that was it!).
I learned strategies to help me to focus, get my work done or to help me do boring tasks like washing up!
I feel more in control, far less stressed, happier and more confident.
I go out more, I’m more social, and I argue far less with my family.
My relationship with my mum has improved so much, which I never thought would happen.
It had been very tough before but with Ellie, we had some joint sessions so she could understand me and Ellie helped me to explain my head and what I struggle with etc.
After a really difficult school experience and years of low self-confidence and anxiety, food issues, and feeling pressure around sport, I lost enjoyment and felt constantly nervous.
Ellie helped me feel okay with where I am and how I feel about myself. I’m enjoying life more now and don’t feel as anxious.
Ellie has been the only person who has truly been able to help me, and I’m so grateful that I found her when I did, I finally feel like I can get on with my life.
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