About the Community

& Benefits of Joining

What The Community is:

The Being Me Community is for those who want support, connection, and practical ADHD strategies — without 1-to-1 coaching.

You’ll be part of a coaching-led community where you can connect with others who get it, join group coaching calls, and access ADHD-friendly, drip-fed courses designed to suit your brain and avoid overwhelm.

This membership is ideal if you want structured support and learning at your own pace.

PS. You can speed me up!

Use the settings ⚙️ to watch faster!

Why the Being Me Community Works - When Everything Else Didn’t

What You Get Inside the

Being Me Community?

(ADHD Mastery Hub Membership)

A structured supportive space for ADHD adults who are done feeling behind

If you're overwhelmed, inconsistent and tired of trying to figure it out alone, this is where:

structure, accountability and real progress begin

Structure & Accountability

Group Coaching Calls

Join 30–45 minute live sessions with qualified ADHD specialist coaches.

Can’t make it live?

No worries, all sessions are recorded so you can catch up anytime.

These will increase as the community grows!

Mindful Monday's

Start your week with intention.

Join a supportive community chat to set your focus and feel empowered to take on the week!

Accountability Buddy Scheme

Boost your follow-through with our Accountability Buddy System:

• Opt in to be paired with a dedicated accountability partner

• Join smaller time-zone-friendly groups

• Publicly committing goals raises success rates to 65%—but with a partner, it jumps to 95%!

You'll also have the option to join:

• Age-specific channels to connect with peers at a similar life stage

• Niche subgroups based on goals and interests

Body Doubling Sessions

Health & Real-Life Support

Pilates Sessions

Stay active with weekly 30–40 minute classes! Plus, get access to a full on-demand Exercise Video Library so you can move on your own schedule.

More sessions will be added as the community grows!

Nutrition

Want to stop overthinking food and start feeling confident about what you’re eating?

Get supportive nutritional guidance inside the community, with practical advice, simple strategies, and space to ask the questions you’ve been stuck on.

Supplements

Feeling overwhelmed by supplements and not sure what’s actually worth taking?

Inside the community, you’ll get clear guidance on supportive options, plus access to documentation and evidence that explains the why behind it all.

Holistic

Need support that goes beyond checklists and into how you actually feel? Access holistic tools and gentle breathwork guidance designed to calm your nervous system, regulate emotions, and help you feel more grounded day to day.

What you see here is less than 5% of the full collection — all in one place, zero guesswork, ready to use, packed with every tool you need to tackle ADHD challenges no one else teaches.

Why join the Being Me community?

Imagine being in a space where you can unmask, where people understand you straight away.

They 'just get it' in ways your neurotypical friends, parents, partners, siblings, or colleagues often don’t.


Here, You will never have to say “sorry” again for joining the wrong link, or forgetting your coffee that you just went downstairs to get, or where you can’t decide which one of your 876 notebooks to write in!

Hearing others share the same frustrations and challenges you experience offers powerful emotional support. This community will help you to see that you do not need to be "fixed" as you're not broken, or at fault!

It gives you a guiding light through the fog of ADHD, providing real, practical support so you’re equipped to navigate the neurotypical world with ADHD confidently.”

Instant Access to

Four ADHD-Friendly Workbooks

Understanding My ADHD:

A Guide to Clarity & Empowerment

Foundations of ADHD Workbook
The essential first step in your ADHD journey. Build clarity, confidence, and self-awareness while understanding how your brain really works, before anything else!

Learn to reframe challenges, gain clarity, and finally build systems that stick:

  • 🧩 Understand your unique ADHD patterns

  • 🎯 Improve focus, planning, and decision-making

  • 🔄 Break cycles of overwhelm and procrastination

  • 💪 Build confidence and control in your daily life

Stop struggling against your brain — start using it to your advantage and see real change.

From Chaos to Calm:

Tools for Emotional Regulation

Learn to manage intense ADHD emotions through awareness, acceptance, and practical tools. Shift from being reactive to responsive, building calm, control, and confidence in your day-to-day life.

  • Identify triggers and patterns

  • Reframe negative self-talk

  • Build emotional flexibility

  • Manage impulsivity, self-doubt & overwhelm

Take control of your emotions — feel grounded, empowered, & in charge.

Mastering Focus:

A Productivity Guide for ADHD Brains

Foundations of ADHD Workbook
The essential first step in your ADHD journey. Build clarity, confidence, and self-awareness while understanding how your brain really works, before anything else!

Learn to reframe challenges, gain clarity, and finally build systems that stick:

  • Break down tasks into manageable steps

  • Use ADHD-friendly time management strategies

  • Boost motivation and follow-through

  • Reframe “focus issues” as brain-based, not personal flaws

Turn overwhelm into action — get more done, feel capable, and unlock your potential.

Focus Forward:

A Goal-Setting Workbook

for ADHD Brains

Finally set goals that actually stick. Learn why your past goals didn’t work, how to navigate ADHD roadblocks, and create a roadmap that fits your brain.

  • Overcome hypo-focus and burnout

  • Break all-or-nothing thinking

  • Build consistency without rigidity

Turn intention into action — gain clarity, confidence, and momentum from day one.

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By joining, you confirm that you are 18 or older, or have

parent/guardian consent if under 18.

Finally Feeling Seen:

Life Inside the

Being Me Community

PS. You can speed me up!

Use the settings ⚙️ to watch faster!

With ADHD

Your safe space for ADHD wins, struggles, and everything in between.